#saysomethingsweet
the squad
join a growing community choosing kind words every day.
want to be a part of the
Say Something Sweet Squad?
The Squad is for kids (and adults!) who pledge to choose sweet
words and to respect differences every single day.
Once you take the pledge, you're in.
Make a promise to do better, one word at a time.
how it works
Three simple steps to becoming a Squad member:
STEP ONE
Take the Say Something Sweet pledge. Five promises. One commitment. 90 seconds.
STEP TWO
Get your official Squad member kit: Digital certificate, printable Squad card, and a shareable badge for social.
STEP THREE
Share a sweet word and tag #SaySomethingSweet.
Show the world what being in the Squad looks like at your school and in your community.
what you get when you join
Official certificate
Printable Squad member certificate with your name on it
Digital Squad card
Your personal card to share on social or save to your phone
Shareable badge
An Instagram/TikTok-ready graphic for your profile or story
Sweet words newsletter
Monthly kindness prompts, activities, and Squad spotlights
Free resources
Exclusive activity sheets, coloring pages, and classroom guides
Member spotlight
A chance to be featured on the site for an act of sweetness
Okay, so What's the Pledge?
Words are like candy — sweet ones make people feel amazing, and sour ones leave a bad taste. I want to be the kind of person who spreads sweetness. So here's my pledge:
1. I will think before I speak and ask myself: is this sweet or sour? I know that once the words are out, I can't take them back.
2. I will celebrate what makes people different — their hair, their name, their culture, their style. Different isn't weird. Different is the whole point.
3. If I say something sour by accident, I will apologize and do better next time. Nobody's perfect. What matters is trying.
4. If I see someone being treated like they don't belong, I will say something sweet. Being a bystander is choosing the sour side.
5. I will share at least one sweet word every single day. I will use it at school, at home, online, everywhere.
Sweetness is contagious. Let's spread it.
Join the squad below.